Self defense & Empowerment

Self-defense and empowerment are essential for boosting your confidence and granting you peace of mind. When you know how to defend yourself, you gain a sense of control over your environment and feel more confident and secure in different situations. Empowerment is about asserting your personal power, standing up for yourself, and taking ownership of your life. Self-defense is a critical component of empowerment as it allows you to defend yourself and protect your boundaries. With the right mindset and training, you can develop the skills, techniques, and mindset necessary to defend yourself effectively. Remember, self-defense and empowerment go hand-in-hand and are essential for achieving a more fulfilled and confident life.


skills you need to know

Jiu-Jitsu is the ultimate self-defense art that you can learn in order to protect both yourself and your loved ones. With jiu-jitsu, you’ll gain confidence, agility, and power that you can use in any dangerous situation that life throws your way. When you train in jiu-jitsu, you’ll learn how to take control of any assailant, no matter how big or strong they are. And with regular training, you’ll develop a warrior’s mindset and rock-solid self-confidence that will serve you well throughout your life. So don’t wait any longer. Enroll today and start building the skills you need to defend yourself and those you love!

Member Stories


Shawn Carn

Your Instructor

Hello there! It’s a pleasure to meet you. I just wanted to share with you that I’m a highly experienced and dedicated martial artist with more than 14 years of experience under my belt. Brazilian Jiu-Jitsu is my specialty and I have concentrated on this martial art for my entire life. I am proud to say that I have honed my skills in both competition and self-defense techniques, so you can count on me to be fully capable and equipped to handle any situation that comes my way. I know that there’s a lot of information out there about martial arts, so if you have any questions at all, I would be more than happy to chat with you and provide any advice or guidance.
-Shawn Carn ( Brazilian Jiujitsu 1°Black belt )
Marital Arts Background :
  • 14 Years Brazilian Jiu-jitsu (1° Black Belt)
  • 35+ Years Wrestling ( Folk style, Freestyle, Greco Roman & Collegiate 
  • 4 Years Judo 
  • Tang Soo Do Black Belt 
  • Veteran F2W Pro fighter
  • International Teacher 
  • Over 100+ Medals, Belts and Trophies of competitions